do cigarettes help with stress Many people light a cigarette

Many people light a cigarette when they're stressed, believing it helps them relax. But according to Dr. Gayatri Bhatia, Consultant Psychiatry, Amrita Hospital, the feeling of relief is often temporary and linked I have to smoke because of all my stress!" Does Nicotine Help with Generalized Anxiety Disorder? Try Out These Smoke Free Ways To Relax You may think smoking reduces your stress, but in fact, it can make the stress you already feel worse. During National Stress Awareness Day, find alternative ways to cope by visiting: https: www.fda.gov tobacco products health effects tobacco use Researchers find why nicotine in cigarettes may relieve anxiety in smokers

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