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6 Ways Smoking Affects Your Sleep HuffPost Life Depression Related to Quitting Smoking Smoking and sleep are more connected than many people realize . Nicotine is a stimulant, which means smoking, especially before bed can make it harder to fall asleep and stay asleep. Tips Smoking: Effects, Risks, Diseases, Quitting & Solutions Can Smoking Cause Sleep Apnea? Sleep Care Online 7 Common Nicotine Withdrawal Symptoms
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