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Quitting or know someone who is? Here's how to help Parkview Health Manage Nicotine Craving with the 5 Ds of Quitting Technique Quitting smoking is tough. It's a process that requires a plan and patience! You don't have to give up smoking all at once. Begin with one day. Use the Great American Smokeout Quitting tobacco can be difficult, but not impossible! Set a quit date, use nicotine replacement therapy, and find support to turn impossible into possible. MHealthy's Tobacco Consultation Service is here to help! Ready to Quit? We're Ready to Help. Quitting tobacco, vaping, or nicotine isn't easybut you don't have to do it alone. The Georgia Tobacco Quit Line offers FREE, confidential support to Tobacco Use and Vaping: The Benefits of Quitting, and Resources to Help Healthy Acadia

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