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By morning, the reactivated cilia have netted a hefty take of mucus, which is why heavy smokers may have a deep, wet cough in the morning as their bodies try to clear away the mucus and the toxins it has caught

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3 Another study supports these findings, showing that high school students who used e-cigarettes in the last month were about 7 times more likely to report that they smoked cigarettes when asked approximately 6 months later, as compared to students who said they didn't use e-cigarettes

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Vaping also provides a stress-relieving effect, which can be helpful for individuals who turn to food during times of stress