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Smoking makes your bones weak. . Smoking reduces the amount of calcium absorption by bones. . It also interferes with the metabolism of Vitamin D, an important vitamin that aids calcium absorption ECTRIMS2018 Poorer CIS Prognosis Seen with Smoking and Vitamin D Deficiency in Model Smoking, Vitamin D, and COVID 19 Office for Science and Society McGill University Mayo Clinic Q&A: vitamin D; secondhand smoke Best Vitamins and Supplements for Cigar (Pipe, Vape, & Cigarette) Smokers Health & Wellness 5 vitamins for smokers

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