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This is particularly concerning as individuals in recovery are already battling cravings related to their primary substance of abuse

Nicotine patches also have the potential to cause minor adverse effects such as lightheadedness, headaches, and nausea

Keep Your Bowels Regular Avoiding constipation and diarrhea are two ways you can prevent pain in the stomach region

Despite this association, this modest reduction (12 cigarettes per day) may not reduce exposure to harmful substances in these individuals and may not reduce their risk of harm from cigarette smoking 10

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