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Many people light a cigarette when they're stressed, believing it helps them relax. But according to Dr. Gayatri Bhatia, Consultant Psychiatry, Amrita Hospital, the feeling of relief is often temporary and linked Reduced Nicotine Cigarettes May Reduce Smoking in Anxious, Depressed Smokers Ready to Quit Smoking Cessation Leadership Center Nicotine use and stress Does Smoking Help With Anxiety? Counseling of Southwest Florida Think tobacco helps with stress? Think again. Nicotine may seem calming at first, but it's actually fueling the cycle of anxiety . Once the effects wear off, withdrawal symptoms can

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