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For more information on what to expect when you quit smoking, visit the Government of Canada websites health page.

More and more people stopped smoking

Aviatrix Amelia Earhart became the face of Lucky Strike cigarettes in 1928, claiming to have smoked Lucky Strikes on her flight from Canada to England

This psychological effect can make this addictive habit hard to quit

No one wants to get flagged by TSA (Transportation Security Administration) agents or have an expensive lighter or cigar cutter confiscated, especially when youre trying to make it through an airport on a tight schedule

The number of cigarettes you need to smoke before you start to notice bad effects on your body depends on various factors such as age, weight, and gender