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Vaping: It's hard to quit, but help is available Harvard Health E cigarettes are not recommended by most health authorities as a way to quit smoking. They can harm your body, and there's not enough proof they actually help people quit. Know the facts. Should People Who Can't Quit Smoking Switch to E Cigarettes? Live Science Vape UK The benefits of quitting smoking and switching to vaping Study: Vaping Does Not Help U.S. Tobacco Smokers Quit ICE insight co create engage

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