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Smoking can seriously impact your sleep. Even a few cigarettes a day can disrupt your body's ability to recharge #HealthyHabits #BreakTheHabit #QuitJourney Learn More: https: www.quit.org.au articles smoking and vaping can cause poor sleep Which is worse for sleep caffeine, alcohol, or nicotine? Why does a sleep deprived body crave more smoke? How Does Smoking Affect Sleep SMOK Buyer Guide for Adults 21+ Health Effects of Smoking on Your Body 6 Ways Smoking Affects Your Sleep HuffPost Life
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