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Avoid Triggers Identify and steer clear of situations, people, or emotions that spark the urge to smoke

A low-protein diet includes less than 10% of your daily calorie intake from protein

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These findings have important implications for public health and policy

Smoking damages the lining of your arteries leading to a build-up of fatty material (atheroma) which narrows the artery

It usually sits next to the thermostat or the air handler