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Why is smoking bad for you? What Happens When You Smoke? Cigarettes contain nicotine, tar, and carbon monoxide. Short term effects: Increased heart rate Higher blood pressure Reduced oxygen Long term effects: Lung cancer Nicotine Addiction: Signs, Causes, Diagnosis, Treatment, and Prevention Carolina Center for Recovery Tobacco Addiction: Symptoms, Causes, Effects, Treatment Tobacco Addiction Guide: Symptoms, Risks & Recovery Youth and Tobacco: A New Crisis Infographic American Heart Association
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