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Quitting Smoking May Ease Anxiety, Depression MedPage Today Smokers Can't Blow Off Stress Pew Research Center Gen Z Smoking Cigarettes: What It Does to Teeth and Gums Nicotine and Anxiety: Why Do You Feel Relaxed After Smoking? CBQ Method Many people light a cigarette when they're stressed, believing it helps them relax. But according to Dr. Gayatri Bhatia, Consultant Psychiatry, Amrita Hospital, the feeling of relief is often temporary and linked I have to smoke because of all my stress!"
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