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These cigarettes were smoked by the heroine Arlene, played by Vanessa Ferlito, in Quentin Tarantinos 2007 film, Death Proof

Tips: Follow the Five Keys to Quitting: Get ready by setting your quit date and changing your environment by getting rid of all tobacco products Get support and encouragement by telling your friends, family, colleagues, and health care provider about your decision to quit and seek out counseling support Learn new skills and behaviors such as finding alternative ways to relax, drinking lots of water, and changing your routine Get medicine, and use it correctly (see above bullet on medications) Be prepared for a relapse or difficult situations by not getting discouraged if you have a set back and be on the lookout for difficult situations such as being around other tobacco users, drinking alcohol, or encountering a bad mood General Hints for Friends and Family to Help Support a Quitter: Do respect that the quitter is in charge

More than 1.6 million middle and high school students in the U.S.-- or 5.9% -- used e-cigarettes in 2024, making them the most commonly used tobacco product among teens

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