signs you smoke too much cigarettes 🚭 What Happens When Smoke? contain nicotine, tar, and carbon monoxide. Short-term effects: • Increased heart rate • Higher blood pressure • Reduced oxygen Long-term effects: • Lung cancer Many people think smoking only

Many people think smoking only on the weekends or at parties is harmless, but doctors warn there is no safe amount of tobacco. Find out how even occasional smoking damages your heart Cigarette Smoking Smoking and Tobacco Use CDC A cool guide to the damage smoking does to your body : r coolguides What happens to your lungs from smoking? UT MD Anderson Is Vaping Better Than Smoking? American Heart Association Smoking affects your whole body especially your heart, brain, and lungs. It increases your risk for heart disease, stroke, lung cancer, and other serious respiratory illnesses. The good news? Quitting

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