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So, even if you smoke E-cigarettes only on occasions, it does not discount the adverse effect it can have on your body, says Dr Satyanarayana Mysore, a pulmonologist, who also adds that it can lead to sleep deprivation.

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Because theyre cheaper upfront, these vapes can be a great option if you're still figuring out your preferences or just need something quick and affordable

They help people think about the risks of smoking

Written by Dr Gigi Taguri Around 70% of smokers want to quit, and about 40% try to do so every year

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