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If you know which neighbor the smoke is coming from, politely ask them if theres any way they can direct their smoke away from your apartment

Start stopping with Nicorette Nicotine Gum, an FDA approved stop smoking aid

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Fluctuating appetite

Whether youve been smoking for a year or several decades, your body is ready to start recovering and healing the moment you quit

That difference is part of why weed for tobacco withdrawal can feel helpful, because you are not replacing the same chemical effect