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How smoking affects sleep: A polysomnographical analysis ScienceDirect 6 Ways Smoking Affects Your Sleep HuffPost Life Does Nicotine Keep You Awake? What the Science Says Smoking and sleep are more connected than many people realize . Nicotine is a stimulant, which means smoking, especially before bed can make it harder to fall asleep and stay asleep. Tips How long does nicotine keep you awake? Tobacco disrupts sleep Biron
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