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As the world marks World No Tobacco Day 2026, public health experts have warned that rising nicotine addiction, particularly among young people, could undermine global gains in tobacco control. Check comments for Many light smokers, those who smoke one to four cigarettes per day or fewer, meet the criteria for nicotine addiction and should be considered for treatment, researchers report. Lighter smoking is correctly Even 'light' smoking can be addictive, study shows Busting 8 Common Myths About Smoking and Cancer One or two cigarettes a day viewed as less harmful but may be a hard habit to break Level of use AT Schweiz

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