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Quitting Tobacco: How Water Can Be Your Secret Weapon How Smoking and Alcohol Affect Beauty Sikkimexpress Drugs Alcohol Tobacco Say NO to these harmful substances to protect your #health. Women's Health Avoidance of Risky Substances Day Today we're spotlighting another one of the 6 pillars of Lifestyle Medicine: Avoidance of Risky Substances. From tobacco and excessive alcohol to recreational drug Did you know? Tobacco use, alcohol consumption, and unhealthy diets can increase your risk of cancer. Say no to tobacco, avoid alcohol, get vaccinated for preventable infections, and choose a nutritious diet
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