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Hey #UTM, Tobacco use can seriously impact your health and well beingbut small choices can make a big difference. Here are a few simple ways to support a tobacco free lifestyle: Stay tobacco free Health Benefits from Stopping Smoking International Society of Substance Use Professionals Explore 8 Ways You Can Quit Smoking EliteCare HC Smoke Free Life: How to Quit Smoking UPMC HealthBeat Ask Our Experts: Helpful Tips to Quit Smoking NYC Health + Hospitals Five Steps to Quit Smoking and Vaping American Heart Association
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