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Smoking and Your Mental Health Make Smoking History It's just one cigarette. But the truth? Each puff is 7,000+ chemicals and every lung doctor's nightmare. Smoking myths are everywhere: It relaxes me. It actually raises stress. Why smoking makes you calm? Smokers often turn to cigarettes to feel calm when theyre stressed. And there are two reasons for this , First, nicotine has an anxiolytic effect by increasing the neurochemical GABA, which has How to Enjoy a Cigarette (with Pictures) wikiHow Cigarette smoking and stress relief
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