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A few possible triggers could include: trouble sleeping work stress seeing friends you used to smoke with watching the TV shows you used to watch while high Try coming up with a list of go-to activities you can turn to when these triggers come up, such as: taking a warm bath to help you sleep restarting your favorite comedy TV series to decrease stress calling a trusted friend who supports your decision Not everyone experiences cannabis withdrawal symptoms, but for those who do, they can be pretty uncomfortable

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Behavioral symptoms: Restlessness or inability to relax: You may pace, fidget, or feel constantly on edge. Social withdrawal: Avoiding people or activities you normally enjoy is a red flag