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You complicate the quitting process, and you run the risk of becoming a smoker and a vaper, which is not a helpful situation when youre trying to quit cigarettes

IQOS is a better choice than continued smoking as it emits 95%* less harmful chemicals than cigarettes

During a typical month, 62% of ever-vapers reported vaping at least once and 19% 1030 times

Follow these tips from the American Lung Association to get started: Know the facts about the health problems that vaping causes, especially for those with asthmabut avoid scare tactics

And research has found that a majority of smoking parents do so when their kids are with them

Since then, the FDA has worked on more policies to stop companies from retaining e-cigarettes that would attract younger smokers