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Many people use quit smoking medication, like nicotine replacement therapy (NRT), in the form of a patch or gum, which doctors and other experts agree is one of the most helpful tools smokers can use to quit

Archived from the original on November 23, 2014

However, because they are designed to be replaced regularly, heavy users may spend more on disposables than on refillable alternatives over time

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'Change attitudes' However, there were no studies showing whether changing the packaging affected the number of young people taking up smoking

Smoking continues to be the primary cause of the majority of lung cancer cases, but can smoking just one cigarette have an adverse effect on your well-being