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Does Smoking Help With Anxiety? Counseling of Southwest Florida Every Cigarette You Smoke Has a Hidden Cost Research suggests that **each cigarette may reduce life expectancy by about 20 minutes**. That means a single pack of 20 cigarettes could cost What Does Nicotine Do to Your Body? It's a common misbelief that smoking helps you relax. In fact, it increases anxiety as it interferes with chemicals in the brain. This #NoSmokingMonth speak to a #StopSmoking specialist. www.stopsmokingni.info Find out Explore 8 Ways You Can Quit Smoking EliteCare HC How to Cope With Anxiety

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