damage from one cigarette Smoking a day is as bad as having half a pack – so is vaping the answer? Health effects of smoking tobacco

Health effects of smoking tobacco Wikipedia YouTube One cigarette. Eleven minutes off your life. That's the trade every single time. This World No Tobacco Day, take a real look at what smoke does to your lungs. The damage builds Even if you only smoke once in a while, it's still not safe. Just one cigarette can cause serious damage to your lungs. Make the decision to quit smoking today for a 8 million people die from smoking every year. , And every single one of those deaths was preventable. WHO, We know smoking kills., Yet we light up anyway., Because the damage is invisible , until A few minutes of smoking can cause years of damage to your lungs and body. Your health is your real strength, don't let addiction take it away. #SayNoToSmoking

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