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Benefits of Quitting Smoking Smoking and Tobacco Use CDC Ayurveda Did you know that with every cigarette you smoke, you're inhaling a mixture of harmful chemicals, including ammonia (toilet cleaner), methanol (fuel), and arsenic (poison)? These toxins cause long term damage Cigarette Smoking Smoking and Tobacco Use CDC Importance of Smokefree Policies Factsheet US EPA Did you know? A year after quitting smoking, your risk of a heart attack or stroke reduces by nearly half and it keeps reducing each year that you stay quit. www.health.gov.au our work tobaccofacts benefits of quitting smoking Smokers urged to take advantage of support to quit schemes following reintroduction of Tobacco and Vapes Bill NELC

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