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Commit to Quit" Tobacco Cessation Quit Smoking: 10 Practical Steps Without Gum Side Effects ACTC Health Quitting tobacco is one of the most impactful steps a person can take for their long term health and you don't have to do it without support. Nicotine replacement therapy (NRT), including patches Quitting tobacco has long term benefits like improved lung function, but it also results in short term benefitslike better taste and smell! It's never too late to quit smoking and improve your health. #EliminateTobaccoUse [ Set Yourself Free: Quitting Tobacco English (2054.00) American Cancer Society Quitting Tobacco and Cravings
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