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Smoking just one cigarette a day could increase risk of heart disease by 50% The Independent The Independent does smoking one cigarette day affect you Each reduces 20 minutes of life Here's What Just One Cigarette Even one cigarette a day harms the heart at every level Chart: A Cigarette a Day Won't Keep the Doctor Away Statista Smoking Just One Cigarette Per Day Increases Heart Disease Risk Women's Health Think smoking just one cigarette a day is safe? Science says otherwise. Even light smoking can increase the risk of heart disease, stroke, lung damage, and cancer. The biggest myth? '
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