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Ads that provide self-affirming messages (e.g., the value of raising a family or maintaining health) might buffer against defensive processingdismissal of a health message perceived as personally threateningbecause it has been shown that self-affirmation prior to exposure to graphic images on cigarette pack warnings reduces such defensive processing [41]

But youre ordered like a sheep to clean your plate, and so everyone does

Ashley Yaugher , Professional Practice Extension Assistant Professor

Ive done this myself, so Ive got a few handy guidelines

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Additionally, required warnings must comprise at least 20 percent of the area of the advertisement in a conspicuous and prominent format and location at the top of each advertisement within the trim area, if any