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Quit smoking myths that you should not believe. CLEADOC Quitting Tobacco: You can do it! > Fairchild Air Force Base > Article Display Smokers often turn to cigarettes to feel calm when they're stressed. And there are two reasons for this First, nicotine has an anxiolytic effect by increasing the neurochemical GABA, which Every time nicotine feels like it's calming you down, it's , actually tightening its grip on you. Be smart, dont start. #TobaccoExposed , #WorldNoTobaccoDay , #TobaccoKills, #SayYesToLifeNoToTobacco It's a common misbelief that smoking helps you relax. In fact, it increases anxiety as it interferes with chemicals in the brain. This #NoSmokingMonth speak to a #StopSmoking specialist. www.stopsmokingni.info Find out Puffing away sadness Harvard Health

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