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In answer to the more direct question of how much nicotine per day is safe, a reasonable starting point might be, "How much nicotine might it take to poison someone?" The ECHA currently gives an "acute toxicity estimate" (ATE) for nicotine via the oral route to be 5 mg/kg bw [7] , meaning 5mg of nicotine for every kilogram of bodyweight of the person consuming the nicotine

This is a simplified list of some overall risk factors

It is relatively refreshing because it has little bitterness or miscellaneous taste.

Longer-term use of electronic cigarettes when provided as a stop smoking aid: systematic review with metaanalyses

If you fancy trying something different it is as simple as removing your standard capsule and popping in a different flavor for a new experience

Battery size, e-liquid volume, draw length, and how often the device is used can all change the real-world lifespan of a vape