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"It's my choice and I choose to use" "Use relieves stress and anxiety" "I can't drink alcohol without using nicotine" "I'd gain weight and that's just as dangerous" "My coffee won't taste the same" Quitting by gradual withdrawal

"Our gross domestic product or incomes haven't grown all that strongly relative to perhaps some other countries," Mr Phillips says

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Pattern: Drinking coffee or alcohol, telephone conversations, driving, watching TV, taking a break at work, etc