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Anxiety is linked with smoking but how is still hazy American Heart Association Association between secondhand smoke exposure and anxiety among adolescents: A nationwide cross sectional study Smoking gives the illusion of stress relief, but nicotine actually makes anxiety worse. Visit YouCanQuit.org and talk to a coach about ways to cope with stress that don't involve smoking. You can Nicotine use and stress It's Mental Health Awareness Month. Some people use tobacco and nicotine to cope with hard feelings, however, tobacco and nicotine can actually increase stress, anxiety, and depression over time. Learn more from Smoking may seem like a stress reliever, but it actually worsens stress, anxiety, and depression over time. The good news? You're capable of quitting and you don't have to do it alone.

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