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According to the Centers for Disease Control and Prevention, cigarette smoking has declined from over 40 percent prevalence in 1965 to just over 18 percent today

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But now, in the wake of the pandemic, poor mental health in young women and the availability of vapes, there is a cohort of young people who are seeking out nicotine and stress relief

While rewards for abstinence are in place, smoking cessation outcomes may be three times higher than with usual evidence-based smoking cessation including a nicotine patch and cognitive-behavioral therapy

And indeed, social media platforms like TikTok and Instagram proliferate a seemingly endless roster of wellness trends, be it the Great Lock-In that emerged in Septemberfocusing on bettering yourself to the end of the yearthe 75 Hard 75-day health and fitness plan or the clean girl aesthetic, a minimalist beauty and fashion trend