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How to Heal Lungs from Smoking Damage What Happens to Your Lungs When You Smoke The image of blackened lungs isn't a prop. It's the harsh reality of smoking. While healthy lungs are a pinkish color, cigarette smoke causes permanent, heavy staining from tar and other particulate mmediately after you quit smoking, your lungs will show damage from the effects of inhaling cigarette smoke. The extent of the damage will depend onTrusted Source: the type of tobacco smoked your How to Help Lungs Recover After Quitting Smoking A pack of cigarettes a day for 20 years VS healthy lungs : r pics

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