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Did you know that when you stop smoking: After 20 minutes you heart rate drops After 2 weeks 3 months, your heart attack risk begins to drop. After only 12 hours, the carbon No smoking day: Here's what smoking a cigarette actually does to your body Metro News Many people think smoking only on the weekends or at parties is harmless, but doctors warn there is no safe amount of tobacco. Find out how even occasional smoking damages your heart The Short and Long Term Effects of Smoking on Your Body CBQ Method The Independent The Independent Cigarette Smoking and your Health What You Need to Know

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