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A few minutes of smoking can cause years of damage to your lungs and body. Your health is your real strength, don't let addiction take it away. #SayNoToSmoking What happens to your body after quitting smoking Light smokers may not escape nicotine addiction, study reveals Penn State University Smoking can reduce average life expectancy by 10 years. Your health matters. It's never too late to #QuitSmoking. https: www.emro.who.int media media events ramadan 2026.html #Ramadan #ATimeForHealth #HealthyRamadan 10 Ways Smoking Affects Your Face and Skin This is what happens to your body when you quit smoking after 20 minutes, a year and a decade
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