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Each cigarette contains 1 mg of tar and 0.1 mg of nicotine

Foulds said quitting smoking has a bigger effect on reducing risks for a heart attack than lowering high cholesterol or blood pressure so patients should expect their doctor to assess their smoking and advise on smoking cessation medicines just as they would prescribe medicines for hypertension or hypercholesterolemia

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Calculation [edit] Number of pack-years = (packs smoked per day) (years as a smoker) [2] or Number of pack-years = (number of cigarettes smoked per day/20) number of years smoked

Neither format is automatically safer, and neither should be judged by price alone

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