eating an egg is like smoking a cigarette 1 PER DAY JUST AS BAD AS 5 CIGARETTES PER DAY FOR LIFE EXPECTANCY, Greger, M.D, Michael "Eggs vs. Cigarettes in Artherosclerosis". NutritionFacts.org video. Volume 12. March Eggs vs. Cigarettes in Atherosclerosis

Eggs vs. Cigarettes in Atherosclerosis YouTube No, eating an egg is not as bad for you as smoking 5 cigarettes. Well obviously a cigarette is worse . The claim that eating one egg per day is as bad as smoking five cigarettes is misleading and lacks solid scientific backing. A 2012 study Eggs omelette 3 whole eggs Calories :: 311 Carbs :: 7.4g Fats :: 24.4g Protein :: 18.1g Egg whites 3 Calories :: 134 Carb :: 5.6g Fats :: 6.9g Protein :: 11.4g . . . . #eggs #omelette #eggsofinstagram #eggsomlette #eggyolk #diet #fitness Study: Eggs Are Nearly as Bad for Your Arteries as Cigarettes The Atlantic Guest Column: Comparing eggs with smoking? Nonsense

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