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On top of all that, it can increase overall addiction rates, and quite possibly lead to other substance abuse issues

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Psychologically, smoking becomes intertwined with daily routines, social interactions, and stress relief, making it a habitual behavior that is challenging to break

Electronic cigarettes (e-cigarettes) are defined as devices that operate by heating a solution containing humectants, nicotine (in most cases), and flavorings to create an aerosol that can be inhaled 6

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Smoking ruins your appearance The main reason to quit smoking is that it can kill you, but to some people, that oddly isnt enough to get them to quit