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Make a crutch or filter If you dont have filter tips, you can make your own out of a ripped index card, a business card, or lightweight cardboard (like the flap of your pack of rolling papers)

What to Do Before You Give Up If you've tried a couple methods for getting the smoke smell out of your clothing and nothing seems to make the odor budge, don't give up just yet

If youre really desperate, any type of cardboard will generally do

For beginners, a basic rolling machine accelerates the learning process while still developing feel for proper tobacco quantity

References NHS: (COPD Statistics) - (Lung Cancer information) - Cancer Research UK - (Cancer statistics) - CDC - (Secondhand smoke statistics) - WHO (World Health Organisation) - Secondhand smoke information) - ASH - (Secondhand smoke information) - SMOKO - (Smoking savings calculator) -

- Printed with non-toxic latex inks for safety and durability