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What You Need to Know About Smoking and Lung Cancer One cigarette can take 20 minutes off your lifespan, research shows Health Effects of Smoking on Your Body mmediately after you quit smoking, your lungs will show damage from the effects of inhaling cigarette smoke. The extent of the damage will depend onTrusted Source: the type of tobacco smoked your What is a Cigarette Pack Year? CT Lung Scans in Las Vegas A cool guide to the damage smoking does to your body : r coolguides
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