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Quitting smoking can help improve your mental health and mood. Smoking can make you feel good at first, but it can often leave you feeling on edge and restless. Nicotine can impact Quitting Tobacco: You can do it! > Fairchild Air Force Base > Article Display Quitting Smoking May Ease Anxiety, Depression MedPage Today Quitting smoking can give your mental health a lift despite what you may think Dr. Miriam Stoppard The Secret History Behind The Science Of Stress KPBS Public Media Every time nicotine feels like it's calming you down, it's , actually tightening its grip on you. Be smart, dont start. #TobaccoExposed , #WorldNoTobaccoDay , #TobaccoKills, #SayYesToLifeNoToTobacco

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