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This is known as the habit loop , made up of: Trigger (stress, boredom, finishing a meal, driving, socialising) Action (lighting a cigarette, inhaling, handtomouth motion) Reward (relief, satisfaction, grounding, sensory pleasure) Even when nicotine is removed, the trigger action reward loop remains

However, since nicotine is an addictive substance, individual smoking behaviour is also shaped by physiological processes, triggered by repeated nicotine exposure

Yes, smoking is harmful and can cause serious health issues.

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This results in fewer cravings for sweet and sugary foods in smokers

With research and development on-the-go, new products are constantly being added to keep up with the growing industry