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Will Smoking Once A Year Cause Problems? Smokefree Even occasional smoking isn't risk free. Smoking just a few cigarettes even socially can increase the risk of heart disease, damage blood vessels, and trigger inflammation in the body. Unlike some is it ok to smoke a cigarette once a month Busting 8 Common Myths About Smoking and Cancer Smoking one cigarette 'can cut One Cigarette Can't Hurt? Think Again Live Science Smoking a single cigarette could take 20 minutes off life expectancy, new study says UK News Sky News Light smokers may not escape nicotine addiction, study reveals Penn State University

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