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Tom Cruise is an easy target and has been made fun of by everyone from South Park to Family Guy

Results pertaining to study outcomes will be reported on ClinicalTrials.gov

Throw away all cigarettes, lighters, and ashtrays Clean your car, home, and workspace to remove the smell Identify the physical spaces where you smoke most (balcony, car, work entrance) and plan what you'll do instead in those spots Stock up on substitutes: gum, mints, water, carrot sticks anything to occupy your hands and mouth According to Massey Cancer Center, anticipating challenges before they arise is one of the most underused quit strategies [3]

Tips for Getting Started Make your switch from cigarettes smooth and stress-free: Keep it simple : Pick an easy-to-use, low-maintenance device so you can focus on quitting

Tip Type: Silver Tip Carbon

Even if you're not swimming, water from showers can still enter your ears