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Smoking and Your Heart How Smoking Affects the Heart and Blood Vessels NHLBI, NIH Smoking damages your arteries, raises clot risk, reduces oxygen in your blood, and makes your heart work harder. It remains the leading cause of preventable death and disability in Canada. This # Cigarettes are a major cause of heart disease. Smoking causes heart attacks Back Smoking and High Blood Pressure: The Dangerous Link Here's what happens to your body when you say goodbye to tobacco: Within 20 minutes of quitting smoking, blood pressure and pulse return to normal, and circulation improves. Within 8

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