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Inhalers mimic the hand-to-mouth action of smoking, addressing behavioral aspects of quitting

GradPSYCH Magazine

One large study found that after 20 years smoke-free, the risk of COPD drops to the same as if you have never smoked and after 30 years, the risk of lung cancer also drops to the same risk as non-smokers

In contrast, nicotine replacement therapies (e.g., patch, gum, lozenge) and some prescription medications (i.e., varenicline, bupropion) have been evaluated by the FDA and found to be safe and effective at helping people quit smoking

These findings suggest that progress in reducing daily smoking prevalence has stalled

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